ABOUT US
Welcome to Lotus Body Revolution, your dedicated partner in transforming your fitness and well-being.
Based in Alexandra Headland, Sunshine Coast, I’m a mobile Personal Trainer passionate about inspiring healthier, happier lifestyles.
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Whether you prefer training at home, outdoors, or in a gym, I offer flexible services to meet you where you are. For those who love a gym environment, I'm based at the fully equipped GoodLife Health Club in Maroochydore, where we can take your workouts to the next level.
My goal is to help clients of all ages unlock their full potential and live young for longer!
Why Choose Me as Your Fitness Coach?
Hi, I’m Elizandra, a 51-year-old fitness coach passionate about helping you feel stronger, healthier, and younger for longer, no matter your age or starting point!
I’ve worked with teens, adults, and seniors, guiding each person toward their unique fitness goals with personalised support. Let’s team up to kickstart your journey, wherever you feel most comfortable.
Why I’m Here for You
With years of experience and a genuine love for fitness, I’m committed to making your transformation fun, sustainable, and rewarding. My approach focuses on meeting you where you are and creating a plan that fits your life.
My Qualifications
I bring professional expertise to every session, ensuring you’re in safe, capable hands:
• Level 5 Certificate in Personal Training
• Level 5 Certificate in Fitness Instructing
• Level 4 Certificate in Fitness Foundations
• Certificate in Balance Training for Older Adults
Tailored Training for You
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Your goals are unique, and so is my approach. I specialise in:
• Weight Loss & Body Transformation
• Muscle Building & Strength Training
• General Health & Wellness
• Beginner to Advanced Gym Coaching
• Hyrox-Inspired Training
• Balance & Mobility for Older Adults
Ready to take the first step toward feeling your best? Let’s make it happen, reach out today, and we’ll start this journey together!
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SERVICES
Get fit anywhere with Lotus Body Revolution! I offer mobile personal training, group workouts, and custom programs for home or gym—making fitness work for you!
PERSONAL TRAINING
Embark on a personalised fitness journey with my mobile Personal Training Services. My one-on-one sessions are tailored to give you individualised attention, guidance, and support to help you reach your fitness goals. Whether you're looking to build strength, improve flexibility, or enhance overall fitness, I will design a customised program to maximize your potential.
GROUP TRAINING
Experience the benefits of dynamic, motivating group workouts in a supportive environment. I will guide you through energizing sessions that challenge and inspire, no matter your fitness level. Whether you're a beginner or an experienced enthusiastic, my group training sessions are adaptable to all abilities, ensuring a rewarding and enjoyable experience for everyone. Join me and take your fitness journey to the next level.
CUSTOMISED PROGRAMS
We understand that every body is unique, and so is every wellness journey. That’s why we offer customised programs tailored to your individual needs, goals, and lifestyle. Whether you’re looking to boost energy, improve mobility, reduce stress, or build lasting healthy habits, we create a plan that works for you. With expert guidance, easy-to-follow workouts, and holistic well-being strategies, our personalised approach ensures you get real results—without the overwhelm. Let’s design a program that fits your life, so you can feel stronger, healthier, and more vibrant every day.
CONTACT ME
Contact me to embark on your personalized fitness journey and unlock your full potential. Reach out to us for inquiries, bookings, or to learn more about our diverse range of fitness services. Let's start this incredible journey together.
